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Until you sign up you can't do much. Yes, it's free.
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Web Resources: Drug Myths Dispelled, Drug & Alcohol Information
USA Drug Abuse Hotline: 1-800-662-4357
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BornInWater
Dairy Product Addict
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I am eating alot better than i use to eat, before i would have 5 candy bars for lunch and then come home and eat everything that was junk food, and then do the same thing everyday. I was never eating a whole meal, now i eat good food and bad food, so i guess i turned out ok
------- What The F... Said by David Blaine The Best
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Magdalynn82
Grasshopper
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Great Posting!
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sexyangeleyes
Connoisseur
Patron
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I will try this to see if it works thanks!
------- LW Hubby is Tavis and hpblizz Ana is da shit Panda Mafia Mz. Ana €
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Nidden
Connoisseur
Patron
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you know i tried this and it really works i lost 3 stone
------- Autumndaze is MINE !!!!!!!!!! ALL MINE !! OM NOM NOM NOM
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1:36 am on May 25, 2006 | Joined May 2006 | 298 Days Active Join to learn more about Nidden England, United Kingdom | Straight Male | 4284 Posts | 6247 Points
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lizz
Dairy Product Addict
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thats great! but can u find some things for putting on weight?
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10:52 pm on May 26, 2006 | Joined May 2006 | 176 Days Active Join to learn more about lizz Australia | Label Free Female | 1213 Posts | 2947 Points
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blooeyedblondii3
Personal Assistant
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thank you this helps me know how to eat for the right shape
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T3h D4zMaN
Executive
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Quote: from Nolamite at 7:55 pm on Oct. 23, 2005
I respect your dietary choices as I do everyone else's, but that's not really the point. What I am saying is that meat, dairy, eggs, fish and the like are extremely unhealthy and it should be noted in a thread about "how to eat healthier". I realize that people like eating meat and dairy, but this has nothing to do with health. Meat and dairy's role in disease is well documented in the scientific literature, and quite frankly it does nobody any good to pretend that these foods are healthy. It's not just the fat content of meat and dairy that make them unhealthy; it's their entire properties. The proteins in animal derived foods leach calcium from our bones, they are deficient in dietary fiber, deficient in carbohydrate (except for milk, which is high in sugar), high in contaminants, contain dangerous microbes and greatly increase the risk of cancer and cardiovascular disease. The vast majority of people in the world are lactose intolerant, and dairy products are strongly linked to the cause of Type I diabetes. This is not my opinion, but it's all documented fact. You can't expect people to make correct dietary decisions if they don't have the correct information. 
so why arent we herbivores then? shove your pretenses. How did you work out that meat leeches calcium?...also, that stuff you say about acidic protein...you do know that bile neutralises acid anyway dont you? and that protein is broken down into amino ACIDS. (Edited by T3h D4zMaN at 8:55 pm on June 15, 2006)
------- Pretty Handsome Awkward
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AmazingRed
Lame.
Patron
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Great topic.......thats really useful
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shrubberyhermit
Technician
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The book Nutritional Healing has good dietary facts.
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BornInWater
Dairy Product Addict
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Thanks! I think this will help alot!
------- What The F... Said by David Blaine The Best
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AmazingRed
Lame.
Patron
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Quote: from iloveyoumatt at 1:38 pm on April 26, 2006
does anyone think that 298 lbs is fat? 
Well how tall are you?
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jagirl
Novice
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loads of good tips and ideas. Here is a site with specific healthy recipes. Most of them are very easy which is perfect for those of us who are a bit erm erm lazy http://www.thehealthyrecipes.com
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